Soul Sisterhood Workshop
With a calling to share what I’ve been learning and the intention of bringing women together around the full moon, I created Soul Sisterhood Workshop.
What’s included:
Sisterhood
New soul connections with likeminded women
A safe space to share
Gathering women around the full moon is powerful and allows us to harness this powerful energy
Group Life and Spiritual Coaching from Kendra
Journal
Yin Yoga with Guest Teacher
Reiki energy healing
Anyone who attends this soul sister workshop is eligible for Kendra’s 1:1 coaching support discount code.
Sacred Pregnancy Sisterhood
Are you a Momma to be and looking to connect with other pregnant women? During my pregnancy, I found that what I’m craving most is community with other pregnant women, especially during the first trimester with so much uncertainty when I wasn’t sharing my pregnancy news. Not only was I experiencing all the first trimester pregnancy symptoms, but I felt alone. I don’t want any other woman to feel this way either…
Sure you could make new friends at prenatal yoga or birthing classes, but do you really get to dive deep in conversation and share what fears or joys you are experiencing?
Together we will create an online community for any woman in any stage of pregnancy
A private Facebook group to engage and connect
Weekly lead discussion topics and inspiring content
Monthly Zoom video conferencing calls
Celebrate the sacredness of pregnancy
A safe space to explore fears
Toolkit to support you connection to yourself and growing baby
Feel supported and connected with pregnant women
Mindful Mama Support Group
Motherhood is one wild ride! The birth of my son in 2019 opened me up to more love than I had ever known was possible, but my adjustment to motherhood was a rocky one. I struggled with postpartum depression and anxiety. I was constantly living in survival mode and fight or flight response. I was able to get the help and support I needed that saved my life.
Postpartum anxiety and depression is more common than we think and often people suffer in silence. I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals.
This support group is a safe space to share, support each other, and explore relevant topics for new moms.
Postpartum plan
Identity
Body Acceptance
Challenges
Conscious Parenting
Partner dynamics
Discount available for Sacred Pregnancy Sisterhood participants.